I won some of the indoor erg races, erging a 2000K race on the erg in 7 minutes and 30 seconds. I also got the record in the weight room for the hip sled endurance test, which is 2.5 times your body weight and doing as many reps as you can. I did 150 reps and beat all the men and the woman athletes ever at Creighton ( now I am sure my record has been broken). During the summers I would go back to Canada and row for the Don Rowing Club in Mississauga where I would race in both an eight and a pair. My pair partner and I won the Canadian Henley which was always a dream for me. That summer I was also chosen to participate in a commercial for the upcoming Olympics. (see the video on the site).
After my 4 years of Collegiate Rowing, I was so burned out that I started running and doing 5k’s, 10k’s, half marathons, and full marathons. My PR for the Half Marathon is 1:28:07, Full 3:17, sub 20 for the 5k and around 40 minutes for the 10k. I try and race every weekend when I am in town and many times come in the top three. Then a friend of mine got me into doing triathlons. The first triathlon I did I used a mountain bike, then I bought a tri bike. I only use my bike in the races because I am scared of riding outside with all of the crazy drivers in Florida. I train by doing Flywheel, which is an intensive spinning class. I do sprint and International distances for the triathlons and hope to one day train for and complete a full Ironman. My sprint times for triathlon are usually under an hour. I love competing and try and get faster all of the time. I just joined a Triathlon Team called Tri 2One with Marcelo Holtzberg. I also love trying out different gyms, such as Flywheel, Barrys Boot Camp, Orange Theory Fitness, Barre Classes, Bikram Yoga, Pilates (Pro Pilates in Fort Lauderdale is my favorite).
I hope you will enjoy my fitness page. I will post races, results and different workouts.
If you have any questions please feel free to contact me HERE